One cup of Beef croquettes is around 242.3 grams and contains approximately 461.5 calories, 23.1 grams of protein, 26.9 grams of fat, and 26.9 grams of carbohydrates.
Beef Croquettes are deliciously crispy bites made with tender, seasoned ground beef, mixed with creamy mashed potatoes and aromatic herbs. Originating from French cuisine, these savory treats are perfect as appetizers or snacks. While they’re indulgent thanks to their golden, fried exterior, you can also enjoy a healthier twist by baking them instead. With a satisfying crunch and mouthwatering flavor, Beef Croquettes bring a delightful fusion of taste and comfort right to your plate!
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Nutrition Information
Calories |
461.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.9 g | 34% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.5 mg | 12% | |
| Sodium | 1153.8 mg | 50% | |
| Total Carbohydrates | 26.9 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.1 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
