1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef cottage pie
Beef Cottage Pie is a hearty, traditional English dish featuring a savory ground beef filling layered beneath creamy mashed potatoes. The beef is typically simmered with onions, carrots, peas, and a rich, flavorful gravy, making it a satisfying comfort food that showcases classic British cuisine. This dish is a good source of protein from the beef and provides vitamins and fiber from the vegetables. However, it can be high in saturated fat depending on the type of beef and the butter used in the mashed potatoes. To make it healthier, lean ground beef and reduced-fat dairy can be substituted, while adding more vegetables boosts its nutritional value. Beef Cottage Pie is a wholesome and versatile meal that balances indulgence with a touch of homestyle simplicity.
