Beef coconut milk

Beef coconut milk

Dinner

Item Rating: 58/100

One cup of Beef coconut milk is around 238.1 grams and contains approximately 547.6 calories, 29.8 grams of protein, 46.4 grams of fat, and 8.1 grams of carbohydrates.

Beef Coconut Milk is a delicious blend of tender beef simmered in rich, creamy coconut milk, bringing a taste of Southeast Asian cuisine to your table. This delightful dish incorporates aromatic spices and fresh ingredients, creating a flavor harmony that's both satisfying and nourishing. Loaded with healthy fats from coconut milk, it provides a source of energy while being rich in vitamins and minerals. With an enticing combination of protein and flavor, Beef Coconut Milk is sure to please your palate and leave you feeling full and happy!

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547.6
calories
29.8
protein
8.1
carbohydrates
46.4
fat

Nutrition Information

1 cup (238.1g)
Calories
547.6
% Daily Value*
Total Fat 46.4 g 59%
Saturated Fat 39.3 g 196%
Polyunsaturated Fat 0 g
Cholesterol 83 mg 27%
Sodium 83 mg 3%
Total Carbohydrates 8.1 g 2%
Dietary Fiber 0 g 0%
Sugars 3.6 g
protein 29.8 g 59%
Vitamin D 0 mcg 0%
Calcium 38 mg 2%
Iron 4.3 mg 23%
Potassium 548 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.7%
20.9%
73.4%
Fat: 417 cal (73.4%)
Protein: 119 cal (20.9%)
Carbs: 32 cal (5.7%)