One cup of Beef chunk is around 238 grams and contains approximately 595 calories, 45.0 grams of protein, 48.0 grams of fat, and 0 grams of carbohydrates.
Beef Chunk is a flavorful cut of beef, typically from the chuck area, known for its rich marbling and robust taste. Originating from traditional cuisines like hearty stews and comforting casseroles, it's versatile and a staple in many homes. Packed with protein, it's an excellent source of iron, zinc, and B vitamins. While it brings a savory depth to dishes, it's good to balance it with vegetables to keep meals nutritious. Enjoy Beef Chunk in your favorite recipes for a delicious, satisfying experience!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 19 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.0 mg | 63% | |
| Sodium | 171.0 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.0 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.0 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 643.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
