One cup of Beef chunck is around 238.1 grams and contains approximately 595.2 calories, 45.2 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Beef Chunk is a flavorful cut of meat, derived from the shoulder or round, known for its tender texture and irresistible taste. This versatile ingredient shines in various cuisines, from hearty stews to savory stir-fries, bringing warmth and richness to every dish. Rich in protein and essential nutrients like iron and zinc, Beef Chunk supports muscle growth and overall health. While it can be higher in fat than lean cuts, choosing grass-fed options can enhance its nutritional profile. Enjoy Beef Chunk as a wholesome addition to your meals, satisfying your hunger and enriching your culinary experiences.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
