One cup of Beef chucks is around 236.1 grams and contains approximately 592 calories, 61.1 grams of protein, 37.5 grams of fat, and 0 grams of carbohydrates.
Beef Chucks are a versatile cut of meat taken from the shoulder area of the cow. This flavorful and well-marbled beef is perfect for slow cooking, making it ideal for hearty stews, savory pot roasts, and flavorful braises. Originating from classic American and global cuisines, Beef Chucks bring a robust taste and tender texture that enhances any dish. Packed with essential nutrients like protein, iron, and zinc, they provide a hearty option for meat lovers. While they're a bit higher in fat compared to leaner cuts, enjoying Beef Chucks in moderation can be part of a balanced diet. Dive into the savory world of Beef Chucks and elevate your next meal!
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Nutrition Information
Calories |
592 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 15.0 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.0 mg | 69% | |
| Sodium | 153.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
