Nutrition Facts for Beef chucks
Image of Beef chucks

Beef chucks

Item Rating: 61/100

One cup of Beef chucks is around 238 grams and contains approximately 595 calories, 45 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Beef Chucks are a versatile cut of meat taken from the shoulder area of the cow. This flavorful and well-marbled beef is perfect for slow cooking, making it ideal for hearty stews, savory pot roasts, and flavorful braises. Originating from classic American and global cuisines, Beef Chucks bring a robust taste and tender texture that enhances any dish. Packed with essential nutrients like protein, iron, and zinc, they provide a hearty option for meat lovers. While they're a bit higher in fat compared to leaner cuts, enjoying Beef Chucks in moderation can be part of a balanced diet. Dive into the savory world of Beef Chucks and elevate your next meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 142.8571mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 45.2381g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 6.1905mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 29.7%
Carbs: 0.0%