Beef chuck steak

Item Rating: 61/100

One cup of Beef chuck steak is around 238 grams and contains approximately 595 calories, 45 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Beef Chuck Steak is a flavorful cut of meat derived from the shoulder area of the cow. Rich in connective tissue, it becomes incredibly tender when slow-cooked, making it a favorite in classic comfort dishes like beef stew and pot roast. Originating from American cuisine, its robust taste pairs beautifully with bold seasonings and hearty vegetables. Packed with essential nutrients, including protein and iron, Beef Chuck Steak can be a healthy choice when enjoyed in moderation. So, whether you're grilling or braising, this versatile cut brings a delicious depth to your meals!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 178.5714mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 45.2381g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 6.1905mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%

Protein: 29.7%

Carbs: 0.0%