One cup of Beef chuck shoulder roast is around 236.1 grams and contains approximately 590.3 calories, 42.5 grams of protein, 47.2 grams of fat, and 0 grams of carbohydrates.
Beef Chuck Shoulder Roast is a flavorful and versatile cut of beef, originating from the shoulder area of the cow. Known for its rich marbling and tenderness, it’s perfect for slow cooking, braising, or roasting. This cut is a great source of protein, iron, and essential nutrients, making it a hearty addition to any meal. While it does contain some fat, choosing leaner portions can contribute to a balanced diet. Embrace the robust taste of Beef Chuck Shoulder Roast in your favorite stews or pot roasts, and enjoy a delicious and satisfying culinary experience!
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Nutrition Information
Calories |
590.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.3 mg | 55% | |
| Sodium | 141.7 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.5 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 637.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
