Beef chuck roast
One cup of Beef chuck roast is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Beef Chuck Roast is a hearty cut of meat, sourced from the shoulder of the cow, known for its rich flavor and tender texture when slow-cooked. Often featured in classic comfort foods like pot roast and beef stew, it draws from culinary traditions across the globe, from American farmhouse meals to savory French dishes. This cut is a good source of protein and essential nutrients like iron and zinc, though it does have higher fat content, so moderation is key. Perfect for family gatherings or meal prepping, Beef Chuck Roast is a flavorful and satisfying choice for any home cook.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 47.619g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 178.5714mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 642.8571mg | 0% |
Source of Calories