1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef chuck roast
Beef Chuck Roast, a flavorful cut sourced from the shoulder area of the cow, is a popular choice for hearty, slow-cooked dishes such as pot roast and beef stew. Commonly featured in American comfort cuisine and global dishes like Mexican barbacoa or French boeuf bourguignon, this cut is prized for its rich marbling and tenderness when cooked at low temperatures over time. It’s a good source of protein, essential vitamins like B12, and minerals such as zinc and iron, which are vital for energy and immune support. Beef Chuck Roast also contains fats, including saturated fat, which should be consumed in moderation as part of a balanced diet. While nutritious, portion control and pairing with fiber-rich vegetables can help create a well-rounded meal, making this cut a delicious and satisfying choice.
