Beef chow fun

Beef chow fun

Dinner

Item Rating: 50/100

One cup of Beef chow fun is around 235.3 grams and contains approximately 1011.8 calories, 42.4 grams of protein, 47.1 grams of fat, and 103.5 grams of carbohydrates.

Beef Chow Fun is a delicious Cantonese dish featuring wide rice noodles stir-fried with tender slices of beef, bell peppers, and scallions. Tossed in a savory soy sauce blend, this dish bursts with flavor and offers a satisfying texture. Originating from Guangdong, its bold, addictive taste has won hearts worldwide. While it’s rich in protein from the beef, the dish can be high in sodium due to the soy sauce. However, the vibrant vegetables add essential nutrients, making it a well-rounded meal. Dive into a plate of Beef Chow Fun and experience a true taste of Chinese cuisine!

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1011.8
calories
42.4
protein
103.5
carbohydrates
47.1
fat

Nutrition Information

1 cup (235.3g)
Calories
1011.8
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 2117.6 mg 92%
Total Carbohydrates 103.5 g 37%
Dietary Fiber 4.7 g 16%
Sugars 0 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 4.7 mg 26%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

41.1%
16.8%
42.1%
Fat: 423 cal (42.1%)
Protein: 169 cal (16.8%)
Carbs: 414 cal (41.1%)