1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 30.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 394.3 mg | 131% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 78.9 mg | 6% | |
Iron | 3.9 mg | 21% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef chorizo and eggs is a flavorful dish inspired by Mexican cuisine, known for its bold and savory profile. It features ground beef seasoned with traditional chorizo spices such as smoked paprika, chili, garlic, and oregano, creating a rich and aromatic base. Combined with scrambled eggs, this protein-packed meal delivers satisfying energy for any time of day. While high in protein and essential vitamins like B12 and iron, the dish can be high in sodium and saturated fat due to the spiced beef. Pairing it with fresh vegetables like spinach or avocado can balance the meal with added nutrients and fiber. Typically served with corn tortillas or on its own, beef chorizo and eggs is a versatile dish that blends hearty flavor with a touch of indulgence.