Beef chops

Item Rating: 65/100

One cup of Beef chops is around 235 grams and contains approximately 588 calories, 61 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Beef Chops are tender cuts of beef, typically from the rib or loin, renowned for their rich marbling and savory flavor. Originating from various culinary traditions, they're a staple in grills and stews worldwide, bringing a hearty essence to every dish. Packed with high-quality protein, essential vitamins, and minerals, Beef Chops support muscle growth and overall health. However, moderation is key; they can be higher in saturated fats. Enjoy these succulent chops grilled, pan-seared, or slow-cooked for a satisfying meal that's sure to impress.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	588.2353

Total Fat 35.2941g	0%
Saturated Fat 14.1176g	0%
Polyunsaturated Fat g
Cholesterol 211.7647mg	0%
Sodium 141.1765mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.1765g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 6.1176mg	0%
Potassium 729.4118mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%