One cup of Beef chop is around 237 grams and contains approximately 591 calories, 62.0 grams of protein, 35.0 grams of fat, and 0 grams of carbohydrates.
Beef Chop is a delicious and hearty dish, featuring tender, marinated beef that’s expertly seared to perfection. Originating from traditional Asian cuisine, it’s often infused with a medley of spices and savory sauces, creating a mouthwatering flavor explosion. Packed with protein, Beef Chop supports muscle growth and energy, while the inclusion of fresh vegetables adds essential vitamins and minerals. However, be mindful of the oiliness; moderation is key for a balanced diet. Enjoy Beef Chop as a satisfying meal that brings flavors and health benefits together in one vibrant dish!
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Nutrition Information
Calories |
591 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.0 g | 44% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.0 mg | 70% | |
| Sodium | 170.0 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.0 g | 124% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.0 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 752.0 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
