One cup of Beef chilli is around 238 grams and contains approximately 291 calories, 19 grams of protein, 15 grams of fat, and 19 grams of carbohydrates.
Beef Chilli is a hearty and flavorful dish hailing from the rich culinary traditions of Mexico and the American Southwest. Packed with tender chunks of beef, kidney beans, and a medley of aromatic spices like cumin, chili powder, and garlic, this savory delight offers a satisfying warmth. It's a protein-rich meal, making it perfect for fueling your day, but be mindful of its indulgent side, as richer variations can be high in fat and sodium. Enjoy it with fresh toppings like cilantro, onions, and a squeeze of lime for a burst of freshness. Dive into the comforting, spicy goodness of Beef Chilli!
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Nutrition Information
Calories |
291 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 49.0 mg | 16% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 19 g | 6% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 5.8 g | ||
| protein | 19 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
