Beef chili rice bowl

Beef chili rice bowl

Lunch

Item Rating: 74/100

1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
16.9
protein
33.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 4.1 g 14%
Sugars 3.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.0%
23.0%
30.9%
Fat: 90 cal (30.9%)
Protein: 67 cal (23.0%)
Carbs: 135 cal (46.0%)

About Beef chili rice bowl

The Beef Chili Rice Bowl is a hearty and flavorful dish inspired by Tex-Mex cuisine, combining bold spices and wholesome ingredients. It features seasoned ground beef simmered with tomatoes, beans, onions, and chili peppers, served atop a bed of fluffy white or brown rice. The vibrant blend of chili powder, garlic, and cumin creates a robust flavor profile, while the beans add essential fiber and plant-based protein. Brown rice increases its nutritional value with whole grains and added vitamins. While it’s a satisfying meal packed with protein and complex carbs, it can be higher in sodium and fat depending on preparation. For a healthier twist, opt for lean ground beef, reduced-sodium beans, and whole-grain rice. Topped with fresh herbs or a squeeze of lime, this dish delivers comfort and balanced nourishment in every bite.