Beef chili

Item Rating: 74/100

One cup of Beef chili is around 254 grams and contains approximately 312 calories, 17 grams of protein, 13 grams of fat, and 32 grams of carbohydrates.

Beef Chili is a hearty and flavorful dish, perfect for warming you up on a chilly day. This classic American comfort food features tender ground beef, rich tomatoes, and a medley of spices like cumin and chili powder, enhancing its robust flavor. Packed with protein and nutrients, it also includes beans, which are a great source of fiber. While it's deliciously indulgent, especially with cheese or sour cream on top, you can easily make it healthier by opting for lean beef and loading up on vegetables. Whether enjoyed at a gathering or as a cozy meal at home, Beef Chili is sure to satisfy!

Nutrition Facts

Serving size	(254g)

Amount per serving	% Daily Value*
Calories	312.42

Total Fat 12.8778g	0%
Saturated Fat 5.5626g	0%
Polyunsaturated Fat 1.1201g
Cholesterol 35.56mg	0%
Sodium 1168.4mg	0%
Total Carbohydrate 31.75g	0%
Dietary Fiber 7.874g	0%
Total Sugars 4.5466g
Protein 17.0688g	0%

Vitamin D 0IU	0%
Calcium 172.72mg	0%
Iron 3.2512mg	0%
Potassium 645.16mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 21.9%

Carbs: 40.8%