1 serving (250 grams) contains 308 calories, 16.8 grams of protein, 12.7 grams of fat, and 31.2 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
312.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 16% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 35.6 mg | 11% | |
| Sodium | 1168.4 mg | 50% | |
| Total Carbohydrates | 31.8 g | 11% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.5 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 172.7 mg | 13% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 645.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef chili
Beef chili is a hearty, flavorful dish rooted in Tex-Mex cuisine, blending tender ground beef with a rich mix of tomatoes, beans, onions, garlic, and a medley of spices like chili powder, cumin, and paprika. Often served warm, it’s a comfort food favorite that combines protein and fiber from the beef and beans, making it satisfying and energizing. Variations may include bell peppers, jalapeños, or additional vegetables for extra nutrients. While beef chili provides iron, vitamins, and minerals, its nutrition profile can vary depending on preparation—full-fat ground beef and added toppings like cheese and sour cream increase calories and saturated fats. Opting for lean beef and lighter toppings can enhance its healthfulness. Perfect with cornbread or rice, beef chili is a versatile dish enjoyed in homes worldwide.
