1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 15.9 mcg | 79% | |
Calcium | 317.5 mg | 24% | |
Iron | 4.0 mg | 22% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Beef Chicken Cheese Tortilla Roll is a hearty, protein-packed dish inspired by Tex-Mex cuisine. It features a soft flour tortilla rolled around seasoned ground beef, juicy shredded chicken, and a blend of melted cheeses for a savory flavor profile. Often spiced with chili powder, cumin, and garlic, it delivers warmth and depth typical of Southwestern cooking. While rich in protein from the meats and calcium from the cheese, this roll can also be high in saturated fats and sodium depending on preparation. For a balanced meal, pair it with fresh vegetables or a side of salsa for added fiber and nutrients. Customizable for various diets, it can be made lighter with leaner proteins or plant-based alternatives. This versatile roll combines convenience and indulgence, appealing to a wide range of taste buds.