1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef cheong foon
Beef Cheong Fun, a staple in Cantonese dim sum cuisine, features steamed rice noodle rolls filled with tender, marinated beef. The dish typically includes rice flour, water, and sometimes tapioca starch to create the silky, delicate noodles, while the filling is seasoned with soy sauce, ginger, and sesame oil for a savory flavor. Served with a drizzle of sweetened soy sauce, Beef Cheong Fun is a flavorful combination of protein, carbs, and umami. While rich in essential nutrients from the beef and offering energy from the rice noodles, the dish can be high in sodium and refined carbohydrates. Moderation is key for maintaining a balanced diet, as excessive sodium intake may contribute to health concerns. Overall, Beef Cheong Fun is a delightful treat and a reflection of the artistry in Chinese cuisine, celebrating simplicity and harmony between textures and flavors.
