One cup of Beef cheong foon is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 17.6 grams of fat, and 52.9 grams of carbohydrates.
Beef Cheong Foon is a delightful dish from Cantonese cuisine featuring silky, wide rice noodles steamed to perfection, enveloping tender slices of marinated beef. This savory dish is typically served with a rich soy-based sauce, enhancing its flavor and adding a hint of umami. Packed with protein from the beef and carbohydrates from the noodles, it provides a satisfying meal. While it can be higher in sodium due to the sauce, Beef Cheong Foon offers a comforting balance of nutrients, making it a delicious option to indulge in from time to time. Experience this flavorful classic and taste the essence of Cantonese cooking!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
