1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1120.0 mg | 48% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.6 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 32.0 mcg | 160% | |
| Calcium | 240 mg | 18% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Beef Cheeseburger is a classic American dish known for its satisfying flavors and hearty ingredients. Typically composed of a seasoned, grilled beef patty nestled between slices of a soft hamburger bun, it is topped with melted cheese, lettuce, tomato, onions, and condiments like ketchup, mustard, or mayonnaise. Optional additions include pickles, bacon, and specialty sauces. Originating in the United States, the cheeseburger has become a global favorite, often customized to local tastes. Nutritionally, the beef patty provides protein and iron, while fresh vegetables contribute vitamins and fiber. The cheese adds calcium, though it can increase saturated fat content. The healthiness of a cheeseburger depends on portion size and preparation—limiting processed toppings and opting for whole-grain buns can make it a more balanced choice. Overall, the Beef Cheeseburger is a satisfying treat suitable for various occasions when enjoyed in moderation.