1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef cheese roll
Beef Cheese Roll is a savory dish that blends tender beef slices, creamy cheese, and flavorful seasonings into a delicious roll. Originating from Western cuisine, it often serves as a comfort food or appetizer. The beef provides a rich source of protein, iron, and vitamin B12, supporting muscle development and energy production. Cheese adds calcium and essential fats, contributing to bone health and satiety. Spices and herbs enhance the flavor profile without adding excessive calories. While the dish offers nutritional benefits, its healthfulness depends on portion size and preparation methods. Fried or excessively cheesy variations may increase saturated fat and calorie content, impacting heart health and weight management. Opting for lean cuts of beef and moderate use of cheese can offer a balanced indulgence. Paired with a fresh side salad or vegetables, Beef Cheese Roll can be part of a satisfying and nutritious meal.
