1 serving (150 grams) contains 450 calories, 18.0 grams of protein, 22.5 grams of fat, and 45.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 357.1 mg | 27% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef Cheese Nachos are a beloved Tex-Mex dish combining crispy tortilla chips layered with seasoned ground beef, melted cheese, and a variety of flavorful toppings like diced tomatoes, jalapeños, onions, and fresh cilantro. Originating as a quick snack in Mexican border towns, this popular dish has evolved into a hearty meal option enjoyed worldwide. Nutritionally, the dish provides a good source of protein from the beef and calcium from the cheese. However, it can also be high in saturated fats, sodium, and calories, depending on portion size and toppings. Customization offers the potential for healthier options, such as using leaner ground beef, whole-grain tortilla chips, or adding fresh vegetables like lettuce or avocado. Perfect for sharing, Beef Cheese Nachos strike a balance between indulgence and creativity, making them a favorite choice for gatherings and casual dining.