Beef cheese dip

Beef cheese dip

Appetizer

Item Rating: 46/100

1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
calories
28.6
protein
11.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1428.6 mg 62%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 28.6 g 57%
Vitamin D 47.6 mcg 238%
Calcium 357.1 mg 27%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.1%
19.4%
72.6%
Fat: 428 cal (72.6%)
Protein: 114 cal (19.4%)
Carbs: 47 cal (8.1%)

About Beef cheese dip

Beef Cheese Dip is a rich, savory dish often enjoyed as a party appetizer or comfort food. Typically based in Tex-Mex cuisine, this flavorful dip combines seasoned ground beef, melted cheese, and a variety of spices like chili powder, garlic, and cumin. Ingredients often include diced tomatoes, green chilies, and onions, which add zest and texture. While its protein content from beef can be a healthy source of energy, the dish is also high in saturated fat and sodium due to the cheese and seasonings. It’s traditionally served hot with tortilla chips or fresh vegetables for dipping. Modifications, such as using lean beef, low-fat cheese, or adding more vegetables, can make it a lighter option without sacrificing flavor. Beef Cheese Dip is perfect for entertaining, bringing warmth and indulgence to gatherings.