1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 176.5 mg | 13% | |
Iron | 3.5 mg | 19% | |
Potassium | 411.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Beef Cheese Burrito is a hearty, flavorful dish rooted in Mexican-inspired cuisine. It features seasoned ground beef, creamy melted cheese, and a blend of spices, all wrapped in a soft flour tortilla. Often complemented by ingredients like rice, beans, or fresh vegetables, this burrito delivers a mix of textures and tastes. While the burrito offers protein from the beef and calcium from the cheese, it can also be high in saturated fat, sodium, and calories, depending on the preparation method. For a healthier option, it can be made with lean beef, whole-grain tortillas, and reduced-fat cheese. Despite its indulgent nature, the dish provides a comforting and satisfying meal, especially when paired with nutrient-rich toppings such as avocado, lettuce, or salsa.