One cup of Beef cheek ragu is around 236.7 grams and contains approximately 284.6 calories, 26.6 grams of protein, 15.4 grams of fat, and 8.3 grams of carbohydrates.
Beef Cheek Ragu is a rich and flavorful dish hailing from Italian cuisine, known for its slow-cooked tenderness. This sumptuous ragu features succulent beef cheeks braised in a hearty blend of tomatoes, red wine, and aromatic herbs, creating a deep, savory sauce. While indulgent, it's packed with protein and iron, making it a comforting and nourishing choice. Served over pasta or creamy polenta, it’s perfect for a cozy gathering or a special night in. Enjoy the melt-in-your-mouth goodness that captures the essence of home-cooked Italian warmth.
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Nutrition Information
Calories |
284.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 19% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.6 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
