Beef cheek pie

Beef cheek pie

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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425.9
calories
18.9
protein
33.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
425.9
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 56.8 mg 18%
Sodium 567.8 mg 24%
Total Carbohydrates 33.1 g 12%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.9 mg 2%
Iron 2.4 mg 13%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

31.4%
17.9%
50.6%
Fat: 213 cal (50.6%)
Protein: 75 cal (17.9%)
Carbs: 132 cal (31.4%)

About Beef cheek pie

Beef Cheek Pie is a hearty dish originating from British comfort food traditions, celebrated for its rich flavors and tender meat. The filling features slow-cooked beef cheek, prized for its melt-in-your-mouth texture, paired with root vegetables like carrots and onions, and simmered in a savory gravy typically infused with red wine or ale. Encased in a flaky, golden pastry crust, this pie delivers a satisfying balance of robust flavor and comforting warmth. While high in protein and iron thanks to the beef, the dish can be calorie-dense due to the butter-laden pastry and fatty meat cut. Pairing with steamed greens or serving in smaller portions can complement its indulgence with added nutritional balance.