1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
425.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.8 mg | 18% | |
Sodium | 567.8 mg | 24% | |
Total Carbohydrates | 33.1 g | 12% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.9 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 283.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef Cheek Pie is a hearty dish originating from British comfort food traditions, celebrated for its rich flavors and tender meat. The filling features slow-cooked beef cheek, prized for its melt-in-your-mouth texture, paired with root vegetables like carrots and onions, and simmered in a savory gravy typically infused with red wine or ale. Encased in a flaky, golden pastry crust, this pie delivers a satisfying balance of robust flavor and comforting warmth. While high in protein and iron thanks to the beef, the dish can be calorie-dense due to the butter-laden pastry and fatty meat cut. Pairing with steamed greens or serving in smaller portions can complement its indulgence with added nutritional balance.