Beef chadol

Beef chadol

Dinner

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
42.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 119.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 428 cal (71.4%)
Protein: 171 cal (28.6%)
Carbs: 0 cal (0.0%)

About Beef chadol

Beef Chadol, known as "Chadolbagi" in Korean, is a popular dish in Korean barbecue cuisine. Made from thinly sliced beef brisket, it is prized for its delicate marbling and quick cooking time. When grilled, Beef Chadol develops a rich, beefy flavor and tender texture, often enjoyed with dipping sauces and paired with fresh vegetables or wraps. While it is a good source of protein and essential nutrients like iron and B-vitamins, the dish is high in fat due to the brisket’s natural marbling. Health-conscious diners can balance its richness with side dishes like fermented kimchi, fresh greens, or low-sodium sauces to enhance nutritional value. Since it is typically unseasoned, Chadolbagi allows diners to customize their flavor profile while controlling added sugars or sodium. Popular in Korean gatherings, this dish is a flavorful centerpiece built for sharing and savoring.