One cup of Beef chadol is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Beef Chadol is a tender cut of beef known for its thinly sliced strips, originating from Korea. Often enjoyed in Korean barbecue, this meat is a delightful centerpiece that cooks quickly on a hot grill, enhancing its rich flavor. Packed with protein, Beef Chadol is low in carbohydrates, making it a great option for those looking to maintain a healthy diet. Its marbled texture adds a comforting mouthfeel, while the high iron content supports energy levels. Enjoy it wrapped in fresh lettuce with a side of spicy dipping sauce for a satisfying and delicious meal!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 142.9 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 6.2 mg | 34% | |
Potassium | 642.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.