Nutrition Facts for Beef casserole with dumplings
Image of Beef casserole with dumplings

Beef casserole with dumplings

Item Rating: 72/100

One cup of Beef casserole with dumplings is around 233 grams and contains approximately 300 calories, 20 grams of protein, 13 grams of fat, and 27 grams of carbohydrates.

Beef Casserole With Dumplings is a hearty and comforting dish that combines tender chunks of beef simmered in a rich, savory gravy, along with a medley of fresh vegetables like carrots, peas, and onions. This classic dish, with roots in British cuisine, features fluffy dumplings that rise to perfection, soaking up all the delicious flavors. While it offers protein and essential nutrients from the beef and veggies, it's important to note the potential for higher calories and fat content, especially if full-fat ingredients are used. Perfect for cozy family dinners, this casserole is not just a meal, it's a warm embrace on a plate!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 299.9999
Total Fat 13.3334g 0%
Saturated Fat 5.3333g 0%
Polyunsaturated Fat g
Cholesterol 53.3332mg 0%
Sodium 533.3333mg 0%
Total Carbohydrate 26.6667g 0%
Dietary Fiber 2.6668g 0%
Total Sugars 3.3334g
Protein 19.9999g 0%
Vitamin D 0IU 0%
Calcium 66.6666mg 0%
Iron 2.6668mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 26.1%
Carbs: 34.8%