Beef carpachio

Beef carpachio

Appetizer

Item Rating: 74/100

1 serving (85 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.

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333.3
calories
55.6
protein
0
carbohydrates
11.1
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 138.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 6.9 mg 38%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
69.0%
31.0%
Fat: 99 cal (31.0%)
Protein: 222 cal (69.0%)
Carbs: 0 cal (0.0%)

About Beef carpachio

Beef Carpaccio is a classic Italian appetizer that features thinly sliced raw beef, typically tenderloin, served chilled. It’s often drizzled with olive oil and lemon juice, then garnished with arugula, capers, shaved Parmesan, and sometimes a touch of truffle or mustard-based dressing. Originating in Venice in the mid-20th century, this dish is celebrated for its minimalist approach to showcasing the natural flavors of high-quality meat. Nutritionally, Beef Carpaccio is a rich source of protein, iron, and B vitamins, offering energy and supporting muscle health. Olive oil contributes healthy monounsaturated fats, while arugula adds fiber and antioxidants. However, the dish can be higher in cholesterol and saturated fat due to the beef content, and its raw preparation may pose food safety risks if proper precautions aren’t taken. Consumed mindfully, Beef Carpaccio can be a delicious and sophisticated addition to a balanced diet.