One cup of Beef cannelloni is around 237.4 grams and contains approximately 304.0 calories, 19.2 grams of protein, 9.5 grams of fat, and 33.3 grams of carbohydrates.
Beef Cannelloni is a delightful Italian dish featuring tender pasta tubes filled with a savory mixture of seasoned ground beef, ricotta, and spinach, all enveloped in a rich marinara sauce. Topped with melted mozzarella, it offers a perfect blend of flavors and textures. While indulgent, this dish provides protein from the beef and calcium from the cheese, making it a hearty option. Pair it with a side salad for a pop of freshness, balancing the richness of the cannelloni. Enjoy this comforting classic that brings the tastes of Italy right to your table!
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Nutrition Information
Calories |
304.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.4 mg | 12% | |
| Sodium | 570.7 mg | 24% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.4 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 351.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
