One cup of Beef caldo is around 239 grams and contains approximately 141 calories, 11.7 grams of protein, 5.5 grams of fat, and 11.8 grams of carbohydrates.
Beef Caldo is a hearty Filipino soup that warms the soul. This flavorful dish features tender chunks of beef simmered with an array of fresh vegetables, including carrots, potatoes, and cabbage, all infused with aromatic herbs and spices. Originating from the rich culinary traditions of the Philippines, it brings comfort to tables everywhere. Packed with protein and essential vitamins, Beef Caldo not only satisfies your hunger but also nourishes your body. Enjoy it with a side of rice for a complete meal that’s perfect for any occasion!
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Nutrition Information
Calories |
141 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 784.0 mg | 34% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.4 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.0 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 657 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
