One cup of Beef caesar salad is around 240 grams and contains approximately 533.0 calories, 50.6 grams of protein, 34.9 grams of fat, and 4.0 grams of carbohydrates.
Beef Caesar Salad is a delicious twist on the classic Caesar, combining tender, grilled beef with crisp romaine lettuce and crunchy croutons. Originating from Italy, this dish features a rich, creamy Caesar dressing, perfectly complementing the savory flavors of the beef. Packed with protein, this salad offers a satisfying meal without sacrificing nutrition. The fresh greens add a boost of vitamins, while the croutons provide a delightful crunch. Enjoy a hearty yet healthy option that elevates your salad game to new heights!
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Nutrition Information
Calories |
533.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.9 g | 44% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 103.5 mg | 34% | |
| Sodium | 842.0 mg | 36% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 6 g | ||
| protein | 50.6 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 728.0 mg | 56% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 664.6 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
