Beef burrito with refried beans and rice

Beef burrito with refried beans and rice

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
18.9
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 849.1 mg 36%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 4.7 g 16%
Sugars 2.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.1%
19.3%
32.6%
Fat: 127 cal (32.6%)
Protein: 75 cal (19.3%)
Carbs: 188 cal (48.1%)

About Beef burrito with refried beans and rice

Savor the hearty flavors of the Beef Burrito with Refried Beans and Rice, a beloved staple of Mexican cuisine. This satisfying meal features a warm flour tortilla stuffed with seasoned ground beef, creamy refried beans, and flavorful Mexican-style rice, wrapped together for a wholesome, on-the-go option. The dish is often complemented by vibrant toppings like shredded cheese, fresh salsa, and a dollop of sour cream, though garnishes may vary. Packed with protein from the beef and beans, it provides energy and helps support muscle health. The rice and beans combine to offer a source of dietary fiber, aiding digestion. However, the sodium content in the refried beans and seasoned beef, as well as calories from cheese and sour cream, can be higher. Pairing it with a fresh side salad or avocado can balance its nutrient profile, creating a more wholesome dining experience.