1 serving (250 grams) contains 548 calories, 28.0 grams of protein, 21.4 grams of fat, and 59.5 grams of carbohydrates.
Calories |
262.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 26.4 mg | 8% | |
| Sodium | 601.2 mg | 26% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 2.0 g | ||
| protein | 13.4 g | 26% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 127.2 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 254.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Beef Burrito is a flavorful classic rooted in Mexican cuisine, combining tender seasoned ground beef with rice, beans, and shredded cheese, all wrapped in a soft flour tortilla. Often topped or served with salsa, sour cream, or guacamole, it delivers a balanced blend of textures and savory tastes. Nutritionally, the burrito provides a good source of protein from the beef and beans, along with dietary fiber. However, it can be high in calories, saturated fats, and sodium, depending on preparation and toppings. Opting for lean beef, whole-grain tortillas, and fresh vegetable sides can enhance its health profile. Popular worldwide, this handheld dish is a satisfying option for both quick meals and elaborate spreads, offering versatility in its ingredients and preparation.