1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef burguer
A beef burger is a classic dish with roots in American cuisine, featuring a seasoned, ground beef patty that’s grilled or pan-seared to perfection. Typically served in a soft bun, it’s often accompanied by toppings such as lettuce, tomato, onion, cheese, pickles, and condiments like ketchup, mustard, or mayonnaise. The beef patty provides a good source of protein and essential minerals like iron and zinc, which are vital for energy and immune health. However, depending on preparation and toppings, it can be high in saturated fat, sodium, and calories, which may impact heart health if consumed excessively. Opting for leaner beef, whole-grain buns, and lighter toppings can make a beef burger a more balanced choice while retaining its savory appeal. This versatile dish is beloved worldwide, offering endless opportunities for customization to suit personal flavor preferences.
