Beef burger with cheese

Beef burger with cheese

Fast Food

Item Rating: 59/100

1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.

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588.2
calories
29.4
protein
35.3
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 23.5 mcg 117%
Calcium 235.3 mg 18%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

24.5%
20.4%
55.1%
Fat: 317 cal (55.1%)
Protein: 117 cal (20.4%)
Carbs: 141 cal (24.5%)

About Beef burger with cheese

A Beef Burger with Cheese is a classic American dish enjoyed worldwide, renowned for its savory flavor and satisfying texture. This iconic burger features a seasoned beef patty, typically grilled or cooked to perfection, topped with melted cheese, and nestled between two soft buns. Common accompaniments include fresh lettuce, tomatoes, onions, pickles, and condiments such as ketchup, mustard, or mayonnaise. While the beef patty serves as a rich source of protein and essential nutrients like iron and B-vitamins, layering it with cheese adds calcium. However, the high fat content, particularly saturated fat, can pose health concerns when consumed in large quantities. Pairing the burger with whole-grain buns and fresh vegetables can make it a more balanced meal. Despite its indulgent nature, the Beef Burger with Cheese remains a versatile comfort food, offering customization to suit dietary preferences or health goals.