One cup of Beef burger with cheese is around 237 grams and contains approximately 639.0 calories, 30.0 grams of protein, 36.0 grams of fat, and 47.0 grams of carbohydrates.
Beef Burger With Cheese is a mouthwatering classic that combines a juicy, grilled beef patty topped with melted cheese, nestled in a soft, toasted bun. Originating from American cuisine, this hearty dish features fresh lettuce, ripe tomatoes, and tangy pickles, elevating its flavor profile. While indulgent and rich, it provides essential protein and is loaded with iron. However, it's wise to enjoy in moderation due to its higher calorie and fat content. Whether you're grilling at a backyard barbecue or savoring one at your favorite diner, this iconic burger offers a delicious bite of tradition.
Calories |
639.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.0 g | 46% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 107 mg | 35% | |
Sodium | 1302 mg | 56% | |
Total Carbohydrates | 47.0 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 10.7 g | ||
protein | 30.0 g | 60% | |
Vitamin D | 118.0 mcg | 590% | |
Calcium | 355.0 mg | 27% | |
Iron | 4.1 mg | 22% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.