1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef burger with bun
A beef burger with a bun is a classic favorite in American cuisine, often enjoyed worldwide. This dish consists of a seasoned ground beef patty, grilled or pan-fried, served between two halves of a bread bun, which may be toasted or plain. Common toppings include lettuce, tomato, onion, cheese, pickles, and condiments such as ketchup, mustard, or mayonnaise. While the beef patty provides high-quality protein, iron, and vitamin B12, it can be high in saturated fat depending on the cut of meat. The bun typically contributes carbohydrates but can vary in nutritional value based on whether it’s made from refined or whole grains. Customization allows for healthier options, such as leaner beef, whole-grain buns, or substituting toppings with nutrient-rich vegetables. However, excess sodium and calorie counts from processed condiments and sides should be considered for balanced consumption.
