1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef burger sandwich
A Beef Burger Sandwich is a quintessential comfort food originating from American cuisine, often enjoyed worldwide. This sandwich typically features a juicy, seasoned beef patty, grilled or pan-fried to perfection, nestled between two soft hamburger buns. Common toppings include lettuce, tomato, onion, pickles, and condiments like ketchup, mustard, or mayonnaise, with optional enhancements like cheese, bacon, or avocado. While the sandwich offers a good source of protein from the beef patty, its healthiness depends on preparation methods and toppings. Leaner cuts of beef, whole-grain buns, and fresh vegetables can boost its nutritional profile, offering fiber, vitamins, and minerals. On the other hand, fatty cuts, sugary condiments, and processed toppings can increase sodium, saturated fat, and calorie content. Moderation and mindful ingredient choices make it a balanced meal or treat for burger enthusiasts.
