One cup of Beef burger sandwich is around 238 grams and contains approximately 556.0 calories, 32.0 grams of protein, 29.0 grams of fat, and 48.0 grams of carbohydrates.
Beef Burger Sandwich is a mouthwatering classic that combines a juicy beef patty, grilled to perfection, nestled between two soft, toasted buns. Originating from American cuisine, this beloved sandwich features toppings like crisp lettuce, ripe tomatoes, and tangy pickles, all crowned with a slice of melted cheese. While it's a hearty option, the beef provides essential protein and iron, but be mindful of the calories and saturated fats. Enjoy it with a side of fresh salad or sweet potato fries for a healthier twist. Indulge in this satisfying meal that brings comfort and flavor in every bite!
Calories |
556.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.0 g | 37% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.0 mg | 31% | |
Sodium | 1270.0 mg | 55% | |
Total Carbohydrates | 48.0 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 8.0 g | ||
protein | 32.0 g | 64% | |
Vitamin D | 32.0 mcg | 160% | |
Calcium | 159.0 mg | 12% | |
Iron | 4.8 mg | 26% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.