1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef burger salad and bread roll
Beef Burger Salad and Bread Roll is a hearty dish combining elements of American cuisine with a fresh twist. The tender beef patty, seasoned with spices, is accompanied by a vibrant salad featuring crisp lettuce, juicy tomatoes, cucumbers, and a tangy vinaigrette. A soft bread roll complements the plate, offering a comforting contrast to the crunch of the vegetables. This meal provides a balance of protein, fiber, and carbohydrates, supporting muscle repair and digestion. However, depending on preparation, the dish may be high in saturated fat and sodium, particularly if the beef is not lean or extra condiments are used. Opting for whole grain rolls and lighter dressings can boost its nutritional profile. Perfect for those seeking a satisfying and flavorful meal, this dish bridges comfort food with fresh, wholesome ingredients.
