Beef burger salad and bread roll

Beef burger salad and bread roll

Lunch

Item Rating: 67/100

One cup of Beef burger salad and bread roll is around 236.6 grams and contains approximately 473.2 calories, 39.4 grams of protein, 31.5 grams of fat, and 0 grams of carbohydrates.

Beef Burger Salad And Bread Roll is a delicious fusion dish that combines the heartiness of a classic beef burger with the freshness of a vibrant salad. Juicy, grilled beef patties sit atop a bed of crisp lettuce, ripe tomatoes, and crunchy cucumbers, drizzled with a zesty dressing. This dish has American origins, celebrating the beloved burger in a lighter format. With protein-packed beef and an abundance of veggies, it's a balanced meal that satisfies cravings while providing essential nutrients. Pair it with a warm, soft bread roll for that perfect bite. Enjoy this delightful twist that’s both indulgent and healthy!

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473.2
calories
39.4
protein
0
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 118.3 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
35.7%
64.3%
Fat: 283 cal (64.3%)
Protein: 157 cal (35.7%)
Carbs: 0 cal (0.0%)