One cup of Beef burger salad and bread roll is around 236.6 grams and contains approximately 473.2 calories, 39.4 grams of protein, 31.5 grams of fat, and 0 grams of carbohydrates.
Beef Burger Salad And Bread Roll is a delicious fusion dish that combines the heartiness of a classic beef burger with the freshness of a vibrant salad. Juicy, grilled beef patties sit atop a bed of crisp lettuce, ripe tomatoes, and crunchy cucumbers, drizzled with a zesty dressing. This dish has American origins, celebrating the beloved burger in a lighter format. With protein-packed beef and an abundance of veggies, it's a balanced meal that satisfies cravings while providing essential nutrients. Pair it with a warm, soft bread roll for that perfect bite. Enjoy this delightful twist that’s both indulgent and healthy!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 118.3 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 3.9 mg | 21% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.