1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 6.0 mg | 33% | |
Potassium | 642.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A beef burger patty is a ground beef preparation often seasoned with salt, pepper, and sometimes herbs or spices. Originating in American cuisine, it’s a staple of classic burgers and widely featured in fast food and casual dining menus worldwide. Typically made from ground chuck, it may include added fat for flavor and juiciness. Beef patties are high in protein, providing essential amino acids necessary for muscle repair and growth. They are also rich in iron and B vitamins, which support energy production and oxygen transport. However, depending on the fat content, they can be high in saturated fat and calories, which might impact heart health if consumed excessively. Grilled or pan-seared preparation methods are popular, though opting for leaner cuts or plant-based alternatives can be healthier options.