One cup of Beef burger is around 240 grams and contains approximately 509.7 calories, 44.6 grams of protein, 36.1 grams of fat, and 0 grams of carbohydrates.
Beef Burger is a classic American dish that brings together a juicy beef patty, nestled in a soft, toasted bun. Topped with fresh lettuce, ripe tomatoes, crunchy pickles, and a drizzle of your favorite sauce, every bite is a burst of flavor. Originating from the culinary heart of the United States, this iconic burger satisfies cravings while offering protein-packed goodness. While indulgent, it can be made healthier by choosing lean beef and adding vibrant toppings. Whether grilled, fried, or smoked, Beef Burger is a delicious staple that celebrates comfort food at its finest.
Calories |
509.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.1 g | 46% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 158.4 mg | 52% | |
Sodium | 158.4 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 44.6 g | 89% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 36.1 mg | 2% | |
Iron | 4.2 mg | 23% | |
Potassium | 709.4 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.