1 serving (113 grams) contains 240 calories, 21.0 grams of protein, 17.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
509.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.4 mg | 52% | |
| Sodium | 158.4 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.6 g | 89% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.1 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 709.4 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef burger
The beef burger is a classic Western dish with roots in American cuisine, beloved worldwide for its satisfying flavor and versatility. Typically, it consists of a ground beef patty seasoned with salt and pepper, served on a toasted bun alongside toppings like lettuce, tomato, onion, pickles, cheese, and condiments such as ketchup, mustard, or mayonnaise. While it offers a substantial source of protein, iron, and essential B vitamins, the nutritional profile varies depending on preparation and ingredients. Leaner beef options or plant-based buns can make it a healthier choice, and fresh vegetable toppings add fiber and vitamins. However, traditional versions can be high in saturated fat, sodium, and calories, especially those with processed cheese, bacon, or sugary sauces. Moderation and mindful ingredient choices make the beef burger a treat that can fit into a balanced diet.
