Beef bulgogi with cabbage

Beef bulgogi with cabbage

Dinner

Item Rating: 64/100

One cup of Beef bulgogi with cabbage is around 235.3 grams and contains approximately 412.0 calories, 29.4 grams of protein, 23.5 grams of fat, and 23.5 grams of carbohydrates.

Beef Bulgogi with Cabbage is a delightful Korean dish that features tender marinated beef, grilled to perfection, and served alongside fresh, crunchy cabbage. The beef is infused with a savory blend of soy sauce, garlic, and sesame oil, delivering rich flavors in every bite. This dish not only satisfies your taste buds but also incorporates healthy elements like cabbage, packed with vitamins and fiber. While the marinade adds a touch of sweetness, it remains a relatively low-calorie meal when balanced with the fresh vegetables. Perfect for a nutritious family dinner, Beef Bulgogi with Cabbage is a delicious way to enjoy authentic Korean cuisine!

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412.0
calories
29.4
protein
23.5
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
412.0
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 82.0 mg 27%
Sodium 941 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 11.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 59.0 mg 4%
Iron 3.5 mg 19%
Potassium 588.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

22.2%
27.8%
50.0%
Fat: 211 cal (50.0%)
Protein: 117 cal (27.8%)
Carbs: 94 cal (22.2%)