1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 9.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef Bulgogi with Cabbage is a flavorful Korean dish that combines thinly sliced, marinated beef with sautéed cabbage, creating a perfect balance of savory and slightly sweet qualities. The beef is traditionally marinated in a mix of soy sauce, sesame oil, garlic, sugar, and ginger, which adds depth of flavor. Cabbage complements the dish by providing texture and adding a boost of fiber and nutrients, such as vitamins C and K. As a source of lean protein, the beef supports muscle health, while the cabbage contributes antioxidants and promotes digestion. However, the marinade's sugar and sodium content should be enjoyed in moderation, especially for those monitoring their intake. Typically served with steamed rice or wrapped in lettuce leaves, this dish offers a satisfying blend of flavors rooted in Korean cuisine while delivering a mix of essential nutrients.