One cup of Beef bulgogi is around 238 grams and contains approximately 369 calories, 36.0 grams of protein, 17.0 grams of fat, and 18.0 grams of carbohydrates.
Beef Bulgogi is a mouthwatering Korean dish featuring marinated, thinly sliced beef grilled to perfection. Traditionally made with tender cuts like sirloin, the beef is infused with a savory blend of soy sauce, sesame oil, garlic, and sugar, giving it a sweet and smoky flavor. Served with a side of fresh vegetables and rice, Beef Bulgogi is not only delicious but also packed with protein. While it can be high in sodium due to the marinade, balancing it with healthy sides makes for a wholesome meal. Enjoy this iconic dish and savor the rich flavors of Korean cuisine!
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Nutrition Information
Calories |
369 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1011.9 mg | 43% | |
| Total Carbohydrates | 18.0 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 9.5 g | ||
| protein | 36.0 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
