1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef bulgogi
Beef Bulgogi is a classic Korean dish made of thinly sliced beef marinated in a savory-sweet blend of soy sauce, sesame oil, garlic, sugar, and other spices. Often grilled or pan-fried to perfection, the tenderized beef is infused with bold, aromatic flavors. Traditionally served with steamed rice and side dishes like kimchi, it is a staple of Korean cuisine. Beef Bulgogi is a good source of protein and provides essential nutrients such as iron and zinc, beneficial for muscle health and immunity. However, due to its marinade, it can be high in sodium and sugar, which may require moderation for certain diets. Pairing it with vegetables or whole grains can enhance its nutritional balance while enjoying its vibrant, satisfying taste.
