One cup of Beef bulgogi dumplings is around 238.1 grams and contains approximately 476.2 calories, 25.5 grams of protein, 15.3 grams of fat, and 57.8 grams of carbohydrates.
Beef Bulgogi Dumplings are a delicious fusion of Korean and Asian cuisines, featuring tender marinated beef, fresh vegetables, and savory seasonings wrapped in a delicate dough. The bulgogi, with its soy sauce, garlic, and sesame oil, brings a sweet and smoky flavor that pairs perfectly with the crunchy veggies. While traditionally fried for extra crispy texture, these dumplings can also be steamed for a healthier option, minimizing oil while preserving taste. Packed with protein and nutrients, Beef Bulgogi Dumplings offer a delightful balance of indulgence and nourishment, making them a satisfying treat for any meal.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 19% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 1122.4 mg | 48% | |
| Total Carbohydrates | 57.8 g | 21% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 8.5 g | ||
| protein | 25.5 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 68.0 mg | 5% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
