Beef bulgogi dumplings

Beef bulgogi dumplings

Appetizer

Item Rating: 66/100

1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
calories
19.0
protein
59.5
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.3%
16.4%
32.4%
Fat: 150 cal (32.4%)
Protein: 76 cal (16.4%)
Carbs: 238 cal (51.3%)

About Beef bulgogi dumplings

Beef Bulgogi Dumplings are a flavorful fusion of Korean-inspired cuisine, combining the rich, savory taste of beef bulgogi with the satisfying bite of a dumpling. These delicious pockets are filled with marinated beef, traditionally seasoned with soy sauce, garlic, sesame oil, ginger, and a hint of sweetness, alongside finely chopped vegetables like onions and scallions for added texture and flavor. Wrapped in a delicate dumpling skin, they are typically steamed, pan-fried, or boiled to perfection. While they provide protein from the beef and nutrients from the vegetables, their nutritional value may vary depending on preparation methods; pan-fried versions tend to be higher in fat. Made with care, they offer a balance of carbohydrates from the wrapper, moderate fat, and protein, making them a satisfying treat for both the palate and the stomach. Perfect as an appetizer or main dish, they bring the bold, comforting flavors of Korea to your table.