1 serving (240 grams) contains 15 calories, 2.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
15 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 860.0 mg | 37% | |
Total Carbohydrates | 1.0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 100.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef broth fat free is a savory liquid made by simmering beef bones or lean cuts of beef with vegetables, herbs, and spices, then carefully skimming off any fat for a lighter option. Originating from traditional culinary practices, it is widely used in various cuisines, including American, French, and Asian dishes, as a base for soups, stews, sauces, and gravies. Fat-free beef broth is low in calories and contains essential minerals like potassium and iron, making it a heart-healthy choice for those watching their fat intake. Although it lacks the richness of full-fat varieties, it provides a flavorful alternative for health-conscious cooking. Most store-bought options are seasoned with salt, so it’s important to check sodium levels if you’re monitoring your intake. Versatile and wholesome, fat-free beef broth is a staple for adding depth to recipes without compromising on nutritional goals.