Beef brisket rice noodle

Beef brisket rice noodle

Lunch

Item Rating: 69/100

1 serving (400 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.

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355.0
calories
17.8
protein
41.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 41.4 mg 13%
Sodium 710.1 mg 30%
Total Carbohydrates 41.4 g 15%
Dietary Fiber 1.8 g 6%
Sugars 3.0 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.8 mg 10%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.3%
20.8%
31.0%
Fat: 106 cal (31.0%)
Protein: 71 cal (20.8%)
Carbs: 165 cal (48.3%)

About Beef brisket rice noodle

Beef Brisket Rice Noodle is a comforting dish rooted in Cantonese cuisine, celebrated for its hearty flavors and satisfying textures. The dish typically combines tender, slow-cooked beef brisket with chewy rice noodles, stewed in a rich, aromatic broth infused with soy sauce, ginger, garlic, and star anise. Often topped with fresh green onions and served alongside leafy vegetables, it balances savory and umami notes. Nutritionally, the dish provides protein from the beef and carbohydrates from the rice noodles, making it a filling meal. However, its sodium content can be high due to the soy sauce and seasoning, and the brisket may contain saturated fat depending on the cut used. Pairing it with vegetables increases fiber and nutrient intake, making it a more balanced choice. This dish is a delicious representation of traditional Chinese comfort food but should be enjoyed in moderation for a healthier lifestyle.