1 serving (400 grams) contains 600 calories, 35.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
Calories |
355.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 41.4 mg | 13% | |
Sodium | 710.1 mg | 30% | |
Total Carbohydrates | 41.4 g | 15% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 3.0 g | ||
protein | 20.7 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.6 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 295.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef Brisket Noodle is a flavorful dish rooted in East Asian cuisine, often associated with Chinese and Hong Kong-style cooking. This hearty meal typically consists of slow-cooked beef brisket paired with wheat-based noodles and a rich, savory broth infused with soy sauce, star anise, garlic, and ginger. Garnished with green onions and bok choy, it offers a balance of protein, carbohydrates, and vitamins. Beef brisket is a source of iron and protein, supporting muscle health and energy levels, while the vegetables provide essential nutrients like vitamin C. However, the dish can be high in sodium due to its broth and seasonings, and the brisket might contain notable saturated fat depending on preparation. Moderation and mindful portion sizes can help balance its nutritional impact, making it a wholesome yet indulgent choice for those craving comfort food.