One cup of Beef brisket hash is around 235.3 grams and contains approximately 471 calories, 23.5 grams of protein, 29.4 grams of fat, and 23.5 grams of carbohydrates.
Beef Brisket Hash is a hearty dish that brings together tender, slow-cooked brisket, crisp potatoes, and vibrant bell peppers, all sautéed to perfection. This flavorful creation has roots in American comfort food, often enjoyed as a breakfast staple. It's loaded with protein from the beef, making it a satisfying choice to kickstart your day. While the crispy potatoes add a touch of indulgence, you can easily tweak the recipe by incorporating more vegetables for added nutrients. Serve it with a sunny-side-up egg on top for that extra layer of flavor. Dive into this delicious blend of savory goodness that’s sure to warm your soul!
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Nutrition Information
Calories |
471 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.3 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 706 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
