Beef bread roll

Beef bread roll

Lunch

Item Rating: 64/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
31.5
protein
63.1
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 126.2 mg 9%
Iron 4.7 mg 26%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.0%
23.0%
31.0%
Fat: 170 cal (31.0%)
Protein: 126 cal (23.0%)
Carbs: 252 cal (46.0%)

About Beef bread roll

Beef Bread Roll is a savory snack or meal item originating from various global cuisines, often reflecting European or Middle Eastern influences. It typically consists of seasoned ground beef encased in a soft, flavorful bread dough that is baked to perfection. Variations may include additional ingredients such as onions, garlic, herbs, and sometimes cheese or vegetables for added texture and flavor. While the dish provides a good amount of protein from the beef and carbohydrates from the bread, nutritional balance can vary. Lean cuts of beef and whole-grain bread can enhance its healthfulness, offering dietary fiber, vitamins, and minerals. However, traditional versions may contain higher levels of saturated fats and refined carbs, making moderation important. This versatile dish is appreciated for its hearty and comforting qualities, often served as a quick meal, party snack, or lunchbox favorite.