1 serving (400 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
325.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.4 mg | 13% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef braised noodle
Beef Braised Noodle is a savory dish originating from Chinese cuisine, celebrated for its rich flavors and comforting appeal. The dish features tender beef, slow-cooked in a fragrant blend of soy sauce, spices, and aromatics like ginger and garlic, served atop steaming noodles and accompanied by fresh vegetables such as bok choy, scallions, or carrots. High in protein from the beef and offering essential nutrients from the vegetables, this meal provides a balanced mix of flavors and nutrition. The noodles contribute carbohydrates, supplying quick energy, making it a hearty and satisfying option. However, the dish may be high in sodium due to the soy sauce and seasoning, so moderate consumption is advised for those monitoring their salt intake. A warm, flavorful choice for any meal, Beef Braised Noodle showcases the depth and tradition of Chinese cooking while offering nourishing sustenance with mindful indulgence.
