Nutrition Facts for Beef bowl with vegetables
Image of Beef bowl with vegetables

Beef bowl with vegetables

Item Rating: 71/100

One cup of Beef bowl with vegetables is around 240 grams and contains approximately 384 calories, 24 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.

Beef Bowl With Vegetables is a vibrant dish that combines tender, marinated beef with an array of colorful vegetables like bell peppers, broccoli, and carrots. Originating from Asian cuisine, this savory bowl is typically served over a bed of fluffy rice or quinoa, providing a hearty base. Packed with protein from the beef and loaded with essential vitamins from the fresh veggies, it’s a balanced meal that fuels your body. Plus, the incorporation of low-sodium sauces adds flavor without excess salt. Enjoy a wholesome, satisfying meal that’s both delicious and nutritious!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 384
Total Fat 14.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 57.6mg 0%
Sodium 768mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 4.8g 0%
Total Sugars 7.68g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 2.88mg 0%
Potassium 576mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 24.1%
Carbs: 43.4%